Cropped cropped St. Johns Harbour 2.jpg

Category: Present Interests

Here I will share the things that interest me now in my daily life that I am passionate about!

Finding Peace of Mind Through Mindfulness

Through the practice of mindfulness, you can find solace, peace of mind, and the strength to overcome the terrible abuse. Embrace your resilience, harness the power within you, and embark on a path to healing and happiness.

How You See Me Has Nothing to Do with Me, It Has Everything to Do With You. 

How You See Me Has Nothing to Do with Me, It Has Everything to Do With You. Took awhile for me to understand this concept, but once I did, it changed my World!

Some of My Recent Adventures!

Today, I am sharing some pictures I took on July 13, 2024, when hubby and I went on a Boat Tour with Iceberg Quest Ocean Tour out of St. John’s, NL, Narrows. I love our coastline. The Boat left the Narrows and […]

Mental Strength vs. Mental Health

I learned many years ago, in therapy, that Mental Strength and Mental Health, were a bit different and this thinking has also helped me in my recovery from my recent experience. I am very grateful I have had the many years of therapy I have had! 

St. John’s Regatta Day Was Great Fun!

The Picture I share above shows some of Quidi Vidi Lake with the Boat House, (the blue roof) in the background. You can see some of the Food Trucks lined up there, with the crowds…