Month: August 2024

Waking Up To Narcissism By @healing.after.a.narcissist

Finding Peace of Mind Through Mindfulness

 

Reading Time: 6 minutesThrough the practice of mindfulness, you can find solace, peace of mind, and the strength to overcome the terrible abuse. Embrace your resilience, harness the power within you, and embark on a path to healing and happiness. Continue reading

Ruminating Thoughts

Ruminating Thoughts From Gaslighting By Toxic People

 

Reading Time: 14 minutesYes, ruminating serves a purpose. I have learned that ruminating comes from gaslighting, as your brain is trying desperately to make sense of and learn from what happened. Continue reading

If you are going to disrespect my privacy, don't expect me to respect you.

If You Are Going To Disrespect My Privacy, Don’t Expect Me To Respect You!

 

Reading Time: 4 minutesAn anonymous website was created on April 21, 2019, using my name, https://stellareddy.com, that shares hurtful opinions and one-sided speculation about my personal life without context. Continue reading

screenshot stellareddy.com

Recovery from Narcissistic Abuse: These Traits Sound Familiar!

 

Reading Time: 6 minutesI researched all the traits on display in their written words and learned about toxicity and narcissism. Getting an education on toxic traits is how you heal! Continue reading