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My Entries

Toxic Trait: Triangulation

Triangulation Triangulation is a manipulation tactic where one person refuses to communicate directly with another, instead using a third party to relay messages, forming a triangle. It also describes controlling the relationship between two others by managing communication between them. Triangulation often […]

Grandiose Narcissists: The False Image

I’ve seen firsthand how grandiose narcissists will use gaslighting to tear down your confidence and rewrite history for their own gain. When my former tenants were evicted, they couldn’t admit the truth or own their choices—their only way out was to twist the facts and paint me as the villain.

Video: “7 Weird Communication Habits of People Who’ve Experienced Emotional Abuse” By Inspire and Thrive

This is a very informative video filled with very helpful information that will help you understand your experience better, as it did for me. I shared it with people in my life, and it helped quite a bit for them to understand me better!