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My Entries

October 3, 2025 Ramblings

Curiosity is the quiet engine behind every breakthrough, every moment of clarity. It nudges me to ask questions, explore unfamiliar territory, and challenge assumptions. When I follow that spark, I uncover patterns, histories, and truths that were once hidden.

The Many Harmful Behaviours of Narcissists

Narcissists thrive on control and distortion. They twist reality, undermine your sense of self, and leave you questioning both your experiences and your worth. Recognizing these tactics is the first step in breaking free.

Toxic Voices Don’t Get the Final Say

I’ve spent way too long letting people with no credibility shape how I see myself. People who haven’t walked my path, faced my battles, or earned the right to speak on my life. Their criticism isn’t truth: it’s noise.

Naming the Storm: How Trauma Responses Shape Our Voice

Explore how trauma responses—Flight, Fight, Freeze, and Fawn—manifest in survivor writing. This reflection from StellaReddy.xyz threads lived experience, emotional clarity, and healing into a powerful narrative of resilience and recovery.