My Entries
Share: Psychology Today “How a Narcissist Weaponizes the Narrative”
As you may notice, I got into Psychology Today and read some of the articles I have missed reading recently. Here is another one I am sharing on ” How a Narcissist Weaponizes the Narrative” I never expected that doing my job […]
Share: Psychology Today “How Retaliation Affects Our Mental Health”
I know what it’s like to be pushed toward retaliation — to feel the sting so deep you want to hit back just to prove you can. I’ve been there, with people who twisted the truth, hoping to provoke me into reacting on their terms. It didn’t help. It was time for a different approach.
Share: Psychology Today: “Shame: Its Social Foundations”
These days, I choose to live unashamed. I surround myself with people who understand what it means to be marked and who reject the idea that we should be diminished by it. I believe the best way to counter shame is to step fully into the light of my own truth and support others in doing the same.
August 22, 2025 Ramblings
Thank you for reading and sharing this journey with me. I’m real, I’m healing, and every step forward — even the wobbly ones — counts. If you’re navigating your own emotional rollercoaster, hang in there. You’re stronger than you think, and you’re never alone
Today is our 29th Wedding Anniversary!
So here’s to us—29 years of laughter, tears, triumphs, and tenderness. To the story we’ve written—and the chapters still to come. To love that lasts. To love that lives.
Fire Update: Newfoundland & Labrador
For more than three weeks, fire evacuees have been out of their homes, clinging to hope while waiting for answers. Now, some have learned they won’t have homes to go back to.
Music: “The Way It Is” By Bruce Hornsby
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