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My Entries

September 16, 2025 Ramblings

A heartfelt look at celebrating a loved one’s birthday while navigating chronic pain, travel recovery, and bone density scan results. This trauma-informed post blends joy, reflection, and resilience in everyday life.

Toxic Trait: Triangulation

Triangulation Triangulation is a manipulation tactic where one person refuses to communicate directly with another, instead using a third party to relay messages, forming a triangle. It also describes controlling the relationship between two others by managing communication between them. Triangulation often […]

Grandiose Narcissists: The False Image

I’ve seen firsthand how grandiose narcissists will use gaslighting to tear down your confidence and rewrite history for their own gain. When my former tenants were evicted, they couldn’t admit the truth or own their choices—their only way out was to twist the facts and paint me as the villain.