Rising Above the Hypocrisy: A Journey Through Toxic Bullying, Narcissism, and Healing

Hypocrisy Hypocrisy is the practice of engaging in the same behaviour or activity for which one criticizes another, or the practice of claiming to have moral standards Understanding Hypocrisy in the World of Toxic Adult Bullies Hypocrisy, at its core, is the […]

Looking Back at December 2019: What I Was Really Trying to Say

When I wrote those words in December 2019, I was trying to make sense of an experience that had pushed me far beyond anything I had ever imagined I would have to endure

Mental Health Recovery: Very Emotional Times

When I look back at what I wrote on March 18, 2022, I can see so clearly now that this was the beginning where empowerment began to take root again. I was emotional, yes — but not because I was breaking down. […]

Narcissists Need For Control & Getting Past It!

People who rely on control and manipulation often present themselves as helpful, caring, or invested in someone’s well‑being. But beneath that surface, there is usually an agenda

Share: Doctor Ramani

I am sure a lot of people have heard of the work of Dr. Ramani. She has many videos and even a Podcast! I want to share one of her videos that talks about the signs you’re healing from narcissistic relationships, no […]