Tag: mental health
May is Mental Health Month in Canada
“May is designated as Mental Health Awareness month in Canada, a time for fostering understanding, promoting resilience, and raising awareness about the importance of mental well-being for all Canadians.”
Making Meaning Out of Toxic Abuse
Things change as we learn, and I have learned a lot over the past few years. I have made meaning of this mess…
How I Maintain My Equilibrium While I Am Being Doxxed Online
While no one should have to go through such an invasion of privacy, I hope that sharing my journey can help others find their strength and resilience in the face of online harassment.
Finding Joy in Your Life
Even the smallest things, like sunshine, can evoke a sense of happiness when you learn to appreciate its beauty.
For me, Stop Cyberbullying Day is a chance to pause and think about the impact our words can have. I believe in the power of empathy and understanding.
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