I'm not afraid
Fear is "What if" Faith is "Even if"

Fear vs Faith: A Journey from Trauma to Hope

Reading Time: 4 minutesThis simple contrast captures something profound about how we approach uncertainty and challenges in life, and nowhere is this more evident than in the journey of healing from trauma and Continue reading

Video Share: ” Why Narcissistic Abuse Victims Stay Silent About Their Pain!” By Spot The Narcissist

Reading Time: 2 minutesVideo Share: ” Why Narcissistic Abuse Victims Stay Silent About Their Pain!” By Spot The Narcissist. Such a important video for mental health recovery from toxic abuse.  Continue reading

Video Share: Mark Royle “For anyone waiting for things to get better”

Reading Time: 2 minutesThis is Mark Royle on Newfoundland for Mental Health in Greenspond, NL Canada

I really enjoy watching these videos and seeing the awesome scenery we have here on the Island. I also greatly enjoy his narration of these videos. He offers some common sense that we all could follow.
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Rules of a Narcissist

Understanding Narcissistic Behavior: My Journey Through the Rules They Live By

Reading Time: 4 minutesAs I continue my journey of healing in the beautiful landscape of Newfoundland and Labrador, I remain committed to sharing resources, reflections, and hope with others walking similar paths. We deserve peace, authenticity, and relationships built on mutual respect rather than rigid, self-serving rules. Continue reading

Poster: "Enjoy Your Little Moments" by Sangeeta Rana