Tag: mental health
Recovery from Narcissistic Abuse: These Traits Sound Familiar!
I researched all the traits on display in their written words and learned about toxicity and narcissism. Getting an education on toxic traits is how you heal!
Music: “Burden” By Citizen Soldier
Oh my… This song, “Burden” by Citizen Soldier is very emotional, it made me cry when I heard it yesterday for the first time, especially with headphones on so I could hear everything.
Mental Strength vs. Mental Health
I learned many years ago, in therapy, that Mental Strength and Mental Health, were a bit different and this thinking has also helped me in my recovery from my recent experience. I am very grateful I have had the many years of therapy I have had!
Share: Psychology Today “Benefits of Vulnerability”
Vulnerability can be a difficult thing to experience. But it’s important to do so as being vulnerable can help you grow and improve your relationships.
You Can Tell A Lot About Someone By What They Choose to See in You.
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