Start Each Day With Gratitude, Your Life Will Be A Little Bit Sweeter
Reading Time: 2 minutesStart Each Day With Gratitude Continue reading
Tag: mental health
Share: More Newfound Drone Productions Awesome Videos!
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May is Mental Health Month in Canada
Reading Time: 3 minutes“May is designated as Mental Health Awareness month in Canada, a time for fostering understanding, promoting resilience, and raising awareness about the importance of mental well-being for all Canadians.” Continue reading
Making Meaning Out of Toxic Abuse
Reading Time: 5 minutesThings change as we learn, and I have learned a lot over the past few years. I have made meaning of this mess… Continue reading
How I Maintain My Equilibrium While I Am Being Doxxed Online
Reading Time: 6 minutesWhile no one should have to go through such an invasion of privacy, I hope that sharing my journey can help others find their strength and resilience in the face of online harassment. Continue reading
Finding Joy in Your Life
Reading Time: 3 minutesEven the smallest things, like sunshine, can evoke a sense of happiness when you learn to appreciate its beauty. Continue reading
Toxic People’s Actions Define Themselves, Not You
Reading Time: 5 minutesToxic Peoples Actions Define Themselves, Not You Continue reading
Toxic People Always Give Themselves Away
Reading Time: 6 minutesYou Can Tell A Lot About Someone By What They Choose to See in You. Continue reading
Ruminating Thoughts From Gaslighting By Toxic People
Reading Time: 14 minutesYes, ruminating serves a purpose. I have learned that ruminating comes from gaslighting, as your brain is trying desperately to make sense of and learn from what happened. Continue reading
Recovery from Narcissistic Abuse: These Traits Sound Familiar!
Reading Time: 6 minutesI researched all the traits on display in their written words and learned about toxicity and narcissism. Getting an education on toxic traits is how you heal! Continue reading