Video: “People Who’ve Been Through Hell and Back Always Show These 11 Signs” By Inspire & Thrive

The video emphasizes these traits as marks of a survivor, not as scars but as evidence of incredible strength and growth. I recognize these signs in myself and while I still struggle with a couple of them, it makes me feel content knowing that I am growing as a person.

Share: Psychology Today: How to Have a Strong Sense of Self and Build Self-Esteem

Share: Psychology Today: How to Have a Strong Sense of Self and Build Self-Esteem — Explore empowering strategies to strengthen identity, set non-negotiable boundaries, and cultivate self-worth. This article offers trauma-informed insights for reclaiming your narrative and living authentically.

August 5, 2025 Ramblings

Life gives us hard moments, but they do not define us. They are part of our reality, part of being human. By sharing this, I’m honouring my journey, not just the strong parts, but the fragile ones too. I’m real, I’m healing, and I will keep moving forward, one careful step at a time, mentally and physically!

Taking My Power Back: A Journey Beyond the Narcissist’s Grasp

Life is too precious to waste on trying to fit into someone else’s narrative. I choose to live in the real world, where my voice matters, and where I am free to be myself. And I hope you choose the same.