It took me some time to reconize these traits below in the Adult Bullies I […]
Having the Courage To Grow
The idea in this article I believe is based on CBT therapy, as it involves […]
Knowledge is Power For Your Mental Well-Being!
As with anything, you don’t know until you know. I had to learn about the many traits I was seeing and the only way to do that was to read, listen to others, and get help from professionals experienced in them.
RePost: The Positives Of Mental Health Recovery!
My most positive outlook now? What any one says about me does not define who I am. I have gained quite a bit of freedom, as I no longer have to worry about the reactions of others nor about their opinions. I live my life for me and to hell with what any one else has to say about it!
Unhealthy Behaviours Of Toxic Tenants
It was this type of behaviour that got to me so badly. The habit they had of making assumptions and proceeding as if their assumptions were true and factual.
I Am Healing Anyway!
The words in this poster are powerful in that “the damage no longer controls our […]
Toxic People & Nit-Picking
Toxic people with narcissistic traits are cowardly and very selfish personalities to deal with.
I Have Been Gaslighted by Toxic Tenants
When you are being Gaslit, you will go out of your way to validate your own meaning and perceptions by looking for evidence of what you know to be true.
Forgiveness of Yourself
I found some wonderful posters recently and this is one of them. Working on yourself […]
