Smear Campaign

Toxic Tenants Big Lie

Reading Time: 6 minutesThe False Claims I never imagined I would find myself needing to address such deeply personal and fabricated stories about my life, but I did find myself in such a Continue reading

Healing Your Nervous System

Adult Bullies: Admit They Were Bullying Me

Reading Time: 11 minutesReading articles like the one below was a lifeline for me during such a bewildering time. Even though I could understand the words, when you’re caught up in the chaos, Continue reading

Share: “7 Behaviors Never to Tolerate From Narcissists” on Psychology Today

Reading Time: 2 minutesThe article emphasizes that while compassion for narcissists is possible, it does not require tolerating these harmful behaviours. Each time such actions are tolerated, narcissists become more emboldened, making it essential to recognize and stand up to these tactics to safeguard one’s well-being. Continue reading

Dream It, Believe It, Achieve It
I'm not afraid
53028e7fea8e12e171120da5f47d51b8

Friday February 28, 2025 Ramblings

Reading Time: 4 minutesHello Friday!! What a month February has been…so much going on here in Canada and Newfoundland & Labrador (NL). Recovery from the Flu I am doing much better and am Continue reading

Poster: They Attack Your Character to Deter From the Truth

The Power of Speaking Your Truth: A Survivor’s Perspective

Reading Time: 5 minutesExplore a survivor’s perspective on the power of speaking out, dealing with disbelief, and the importance of standing firm in your truth despite others’ reactions or abuser’s tactics. Continue reading

Poster: Narcissists don't want to to resolve issues or conflict

Poster: Narcissists Don’t Want to Resolve Issues or Conflict

Reading Time: 2 minutesUltimately, their lack of empathy and unwillingness to compromise hinder genuine communication, making it difficult to achieve mutual understanding or resolution in conflicts. Continue reading

Poster: "There is So Much To Be Thankful For"

January 23, 2025 Ramblings

Reading Time: 3 minutesNo matter what life throws at us, whether good or bad, everything is temporary. Change is a constant companion, and I’m learning to welcome it with an open heart and mind. I spent so long feeling stuck, but now I celebrate the end of that chapter in my life. I’m ready for new beginnings and excited for what lies ahead! Continue reading