Share: Psychology Today: Bullies Choose to Harm—And That Choice Is Theirs Alone

A trauma-informed reflection on bullying, accountability, and healing. I share my personal journey from retaliation to resilience, exploring how bullies choose harm—and how survivors reclaim power through truth and integrity.

“Narcissistic Writing” By PsychCentral

A survivor’s reflection on narcissistic writing reveals the toxic patterns of manipulation, entitlement, and emotional abuse. Using DSM-5 criteria and lived experience, this post exposes how narcissists weaponize language—and how reclaiming peace begins with recognizing the signs.

Fear vs Faith: A Journey from Trauma to Hope

This simple contrast captures something profound about how we approach uncertainty and challenges in life, and nowhere is this more evident than in the journey of healing from trauma and abuse. Fear asks “What if?” – and then fills in the blanks […]

Understanding Narcissistic Behavior: My Journey Through the Rules They Live By

As I continue my journey of healing in the beautiful landscape of Newfoundland and Labrador, I remain committed to sharing resources, reflections, and hope with others walking similar paths. We deserve peace, authenticity, and relationships built on mutual respect rather than rigid, self-serving rules.