Educate Yourself on These Toxic Traits

Spotting a Narcissist Online

Reading Time: 6 minutesIt is the narcissist’s toxic behavior towards others, online or in real life, especially innocent parties, which speaks volumes about who they are. Continue reading

Never Excuse Someone's blatant lying.

The Gaslighting Content of Stellareddy.com

Reading Time: 7 minutesI have learned quite a bit about Gaslighting and came to see the distortions done by the Toxic Tenants I had. You can see it in the content they created on stellareddy.com, rooseveltskerrit.com/, districtschoolboardofniagara.com, and even in their koryread.com. Continue reading

Poster: Your self worth is not found in the opinions of others
Ruminating Thoughts

Ruminating Thoughts From Gaslighting By Toxic People

Reading Time: 14 minutesYes, ruminating serves a purpose. I have learned that ruminating comes from gaslighting, as your brain is trying desperately to make sense of and learn from what happened. Continue reading

screenshot stellareddy.com

Recovery from Narcissistic Abuse: These Traits Sound Familiar!

Reading Time: 6 minutesI researched all the traits on display in their written words and learned about toxicity and narcissism. Getting an education on toxic traits is how you heal! Continue reading

Brene Brown on Vulnerability

Share: Psychology Today “Benefits of Vulnerability”

Reading Time: 6 minutesVulnerability can be a difficult thing to experience. But it’s important to do so as being vulnerable can help you grow and improve your relationships. Continue reading

Healing From PTSD/CPTSD

My Story: Reclaiming My Narrative From Those Who Tried To Control It

Reading Time: 4 minutesAbusers want to haunt survivors forever by stealing away our authority over our own narratives. But we regain power each time we claim that authority as rightfully ours. And I hope that any other survivors reading find encouragement in knowing they have that same right – to redefine and control their stories as they see fit without anyone’s permission or approval. Continue reading