Mental Health: Your Focus Should Be On You
Reading Time: 2 minutesEvery day, I make a conscious effort to choose peace, to choose happiness, and to prioritize my own needs without guilt. Continue reading
Tag: mindfulness
Start Each Day With Gratitude, Your Life Will Be A Little Bit Sweeter
Reading Time: 2 minutesStart Each Day With Gratitude Continue reading
Poster: “Enjoy Your Little Moments” by Sangeeta Rana
Reading Time: 2 minutesPoster: “Enjoy Your Little Moments” by Sangeeta Rana Continue reading
March 24, 2025 Ramblings “Time for Change!”
Reading Time: 2 minutesQuote on “Strength” by Rikki Rogers Life goes on, and nothing stays the same. You find that one day, something that used to hurt you, no longer does and it feels awesome! Continue reading
March 10, 2025 Ramblings
Reading Time: 3 minutesCelebrate Your Life: celebrating your life is about embracing the moments that define you and finding joy in the journey. Continue reading
Quote By Maria Consiglio “Experiencing Narcissistic Abuse”
Reading Time: 4 minutesQuote By Maria Consiglio “Experiencing Narcissistic Abuse” Continue reading
Finding Joy in Your Life
Reading Time: 3 minutesEven the smallest things, like sunshine, can evoke a sense of happiness when you learn to appreciate its beauty. Continue reading
September 10, 2024 Ramblings
Reading Time: 3 minutesI appreciate your patience over the past few days as I dealt with a Fibromyalgia flare-up. I wasn’t able to focus on writing anything. Continue reading
Poster: “What’s In My Jar Today” By Sangeeta Rana
Reading Time: < 1 minutePoster: “What’s In My Jar Today” By Sangeeta Rana Continue reading
Finding Peace of Mind Through Mindfulness
Reading Time: 6 minutesThrough the practice of mindfulness, you can find solace, peace of mind, and the strength to overcome the terrible abuse. Embrace your resilience, harness the power within you, and embark on a path to healing and happiness. Continue reading