
Mental Health: Your Focus Should Be On You
Reading Time: 2 minutesEvery day, I make a conscious effort to choose peace, to choose happiness, and to prioritize my own needs without guilt. Continue reading
A Journey of Growth, Resilience, and Empowerment
Reading Time: 2 minutesEvery day, I make a conscious effort to choose peace, to choose happiness, and to prioritize my own needs without guilt. Continue reading
Reading Time: 2 minutesStart Each Day With Gratitude Continue reading
Reading Time: 2 minutesPoster: “Enjoy Your Little Moments” by Sangeeta Rana Continue reading
Reading Time: 2 minutesQuote on “Strength” by Rikki Rogers Life goes on, and nothing stays the same. You find that one day, something that used to hurt you, no longer does and it feels awesome! Continue reading
Reading Time: 3 minutesCelebrate Your Life: celebrating your life is about embracing the moments that define you and finding joy in the journey. Continue reading
Reading Time: 4 minutesQuote By Maria Consiglio “Experiencing Narcissistic Abuse” Continue reading
Reading Time: 3 minutesEven the smallest things, like sunshine, can evoke a sense of happiness when you learn to appreciate its beauty. Continue reading
Reading Time: 3 minutesI appreciate your patience over the past few days as I dealt with a Fibromyalgia flare-up. I wasn’t able to focus on writing anything. Continue reading
Reading Time: < 1 minutePoster: “What’s In My Jar Today” By Sangeeta Rana Continue reading
Reading Time: 6 minutesThrough the practice of mindfulness, you can find solace, peace of mind, and the strength to overcome the terrible abuse. Embrace your resilience, harness the power within you, and embark on a path to healing and happiness. Continue reading