Tag: healing journey
Share: Psychology Today “Benefits of Vulnerability”
Vulnerability can be a difficult thing to experience. But it’s important to do so as being vulnerable can help you grow and improve your relationships.
From Turmoil to The Rock: How I Found My Second Act
After escaping online harassment, I found healing and freedom in Newfoundland’s peaceful landscapes, embracing mindfulness and a slower, joyful pace of life.
Blossoming Amidst Adversity
I urge anyone who finds themselves entangled in the aftermath of a smear campaign to embrace the power of gratitude. Let go of the toxic traits projected upon you, emerge stronger and wiser, and embark on a journey of recovering mental health. With gratitude as your guide, you too can blossom amidst adversity.
Embracing Mindfulness as a Path to Healing
A few years ago, while being bullied online by Toxic Tenants, I found myself yearning for a sense of inner peace and contentment. During therapy one day, I was asked if I heard of Mindfulness, which I always thought involved meditation, but […]
Making a conscious choice to choose to be optimistic about my future, has led to a more positive outlook overall. I will always choose hopefulness! I spent years living in the hope that I would recover my mental strength to withstand the […]
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