A Journey of Growth, Resilience, and Empowerment
Reading Time: 2 minutesFor me, defeating a narcissist wasn’t about fighting back, but about achieving psychological sovereignty and authentic healing. I focused on myself, and my healing started. Continue reading
Reading Time: 2 minutesThe article emphasizes that while compassion for narcissists is possible, it does not require tolerating these harmful behaviours. Each time such actions are tolerated, narcissists become more emboldened, making it essential to recognize and stand up to these tactics to safeguard one’s well-being. Continue reading
Reading Time: 9 minutesI wrote this post on September 17, 2021, just a year after I left Ontario for my site. My husband and I left Scarborough, Ontario, on September 15, 2020, and Continue reading
Reading Time: 4 minutesThese changes may be subtle at first, but over time, they add up to a powerful realization: my nervous system is finally starting to believe, “It’s over now.” Continue reading
Reading Time: 5 minutesThings change as we learn, and I have learned a lot over the past few years. I have made meaning of this mess… Continue reading
Reading Time: 2 minutesQuote on “Strength” by Rikki Rogers Life goes on, and nothing stays the same. You find that one day, something that used to hurt you, no longer does and it feels awesome! Continue reading
Reading Time: 6 minutesIt is the narcissist’s toxic behavior towards others, online or in real life, especially innocent parties, which speaks volumes about who they are. Continue reading
Reading Time: < 1 minutePoster: Your Self Worth is Not Found in The Opinions of Others Continue reading
Reading Time: 6 minutesThrough the practice of mindfulness, you can find solace, peace of mind, and the strength to overcome the terrible abuse. Embrace your resilience, harness the power within you, and embark on a path to healing and happiness. Continue reading
Reading Time: 14 minutesYes, ruminating serves a purpose. I have learned that ruminating comes from gaslighting, as your brain is trying desperately to make sense of and learn from what happened. Continue reading