Category: Present Interests
Here I will share the things that interest me now in my daily life that I am passionate about!
Healing from an 8-Year Smear Campaign: My Journey of Growth and Resilience
If there’s one thing I want others to take away from my story, it’s this: you are not defined by what others say about you. You are defined by how you choose to move forward. Keep going. You’ve got this.
How to Handle Being Named and Shamed
“Naming and shaming” is a concept where individuals publicly expose or identify others for perceived wrongdoings or unethical behaviour.
Complex Post Traumatic Stress Disorder (C-PTSD)
As someone who has grappled with the debilitating effects of Complex Post Traumatic Stress Disorder (C-PTSD), I can attest to the profound accuracy of Bree Bonchay’s description. The poster’s concise yet powerful words—”the result of feeling UNPREPARED and POWERLESS to deal with […]
The End of 2024! Happy New Year Everyone!
As I reflect on 2024, I can’t help but feel excited for what’s to come. I’m looking forward to 2025 and all the adventures and opportunities it will bring. What new things will I learn?
Knowledge is Power For Your Mental Well-Being
“It’s odd that we often don’t really know about narcissists unless we encounter one first hand. But when you have encountered one, you never quite look at the world the same again.” I probably encountered these toxic traits before, but they […]
Share: Psychology Today “Having the Courage To Grow”
The idea in this article I believe is based on CBT therapy, as it involves changing the narratives you tell yourself about your life experiences and situations you face in everyday living. You have the power to create new narratives and reach […]
Even the smallest things, like sunshine, can evoke a sense of happiness when you learn to appreciate its beauty.
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