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Category: Present Interests

Here I will share the things that interest me now in my daily life that I am passionate about!

Share: Psychology Today: “Shame: Its Social Foundations”

These days, I choose to live unashamed. I surround myself with people who understand what it means to be marked and who reject the idea that we should be diminished by it. I believe the best way to counter shame is to step fully into the light of my own truth and support others in doing the same.

Standing Up to False Accusations: A Personal Reflection

So, if you’re someone who’s been blamed, mocked, and lied about, document everything. Speak your truth. Don’t wait for someone to validate your experience. Because some voices only grow loud when they’re challenged, and some truths only find daylight when we stop hiding from the storm.

Emotional Triggers Can Be Terrifying: Understanding and Managing Them

Remember, it is essential to be patient and compassionate with yourself throughout this journey. With time and effort, you can overcome the terror provoked by emotional triggers and create a more fulfilling and empowered life!