Category: Present Interests
Here I will share the things that interest me now in my daily life that I am passionate about!
Fear vs Faith: A Journey from Trauma to Hope
This simple contrast captures something profound about how we approach uncertainty and challenges in life, and nowhere is this more evident than in the journey of healing from trauma and abuse. Fear asks “What if?” – and then fills in the blanks […]
May is Mental Health Month in Canada
“May is designated as Mental Health Awareness month in Canada, a time for fostering understanding, promoting resilience, and raising awareness about the importance of mental well-being for all Canadians.”
Making Meaning Out of Toxic Abuse
Things change as we learn, and I have learned a lot over the past few years. I have made meaning of this mess…
Individual Perception
Individual Perception refers to how a person interprets and understands the world around them. It is influenced by various factors, including personal experiences, beliefs, values, culture, and cognitive processes. Individual perception affects how we perceive and interpret sensory information, make sense of […]
Unsolicited Advice From Strangers
Too many of us allow criticism to slow us down or, many times, stop us cold in our tracks. Dealing with criticism can be difficult sometimes, but we should not allow others’ opinions to detract us from our intended actions, goals and objectives.
The Site Created In My Name By Others: stellareddy.com
It is clear incitement of hate… trying to instigate others into action against us. That is all I see with these domains, all of them.
Poster: Quote By Margaret B. Moss, “Profound Healing”
There is profound healing in retraining your brain to focus on what is good.
This is not a process of denying reality, but of self-preservation and being kind to yourself.
Notice the sorrow or bitterness, and let it drift past you, as you ground yourself in gratitude for all that you are, all that you will be, and all that you have.

I woke up this morning in my little corner of Newfoundland and Labrador, and for the first time in what feels like forever, I realized something profound: I am no longer afraid.
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