Category: Present Interests
Here I will share the things that interest me now in my daily life that I am passionate about!
Your Nervous System Will Heal
These changes may be subtle at first, but over time, they add up to a powerful realization: my nervous system is finally starting to believe, “It’s over now.”
I Am No Longer Afraid
I woke up this morning in my little corner of Newfoundland and Labrador, and for the first time in what feels like forever, I realized something profound: I am no longer afraid.
Fear vs Faith: A Journey from Trauma to Hope
This simple contrast captures something profound about how we approach uncertainty and challenges in life, and nowhere is this more evident than in the journey of healing from trauma and abuse. Fear asks “What if?” – and then fills in the blanks […]
May is Mental Health Month in Canada
“May is designated as Mental Health Awareness month in Canada, a time for fostering understanding, promoting resilience, and raising awareness about the importance of mental well-being for all Canadians.”
Making Meaning Out of Toxic Abuse
Things change as we learn, and I have learned a lot over the past few years. I have made meaning of this mess…
The article emphasizes that while compassion for narcissists is possible, it does not require tolerating these harmful behaviours. Each time such actions are tolerated, narcissists become more emboldened, making it essential to recognize and stand up to these tactics to safeguard one’s well-being.
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