My Entries
Reconnected — And Moving Forward
This site is evolving because I’m evolving. My life is no longer about the people who tried to tear it down. It’s about the life I’m building — one grounded in truth, community, creativity, and joy.
April 29, 2026 Ramblings
Tomorrow is the day! After weeks of sorting, packing, planning, and catching my breath in between, it’s finally here.
How Gaslighting Exploits Cognitive Dissonance
A clear look at how gaslighting manipulates cognitive dissonance, turning self‑doubt into control — and how truth restores coherence.
When the Body Learns to Live in Conflict
My reflective look at how prolonged conflict reshapes the body and mind, from protection to shutdown to release, and the clarity that emerges after survival. All I have learned, from lived experience.
A month without internet is a metacognitive reset.
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