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My Entries

Looking Back at December 2019: What I Was Really Trying to Say

When I wrote those words in December 2019, I was trying to make sense of an experience that had pushed me far beyond anything I had ever imagined I would have to endure

Mental Health Recovery: Very Emotional Times

When I look back at what I wrote on March 18, 2022, I can see so clearly now that this was the beginning where empowerment began to take root again. I was emotional, yes — but not because I was breaking down. […]

Narcissists Need For Control & Getting Past It!

People who rely on control and manipulation often present themselves as helpful, caring, or invested in someone’s well‑being. But beneath that surface, there is usually an agenda

Share: Doctor Ramani

I am sure a lot of people have heard of the work of Dr. Ramani. She has many videos and even a Podcast! I want to share one of her videos that talks about the signs you’re healing from narcissistic relationships, no […]

What Healing Looks Like After Gaslighting

Back in August 2024, I was still writing about gaslighting from the inside of the nightmare. I was trying to understand why the tenants were still after me, to the point where they moved stellareddy.com to a free-speech host to keep their […]

Change Is the Doorway to Growth

So I’ve learned to let go — not of the truth, but of the version of myself who had to fight for it every day. I’ve learned to grow into the woman who no longer needs to defend her existence.