My Entries
Poster: Quote by Tolstoy
Silence protects harm, not healing. This personal reflection explores the power of speaking out, standing against injustice, and reclaiming your voice — in solidarity with No Kings Day and those challenging government abuse.
Facing the Weight of Shame
I once let online lies define my worth. Today, I define it myself — through honesty, compassion, and resilience.
Poster: You Never Knew About Narcissism By Mark Smith
If you’ve ever felt blindsided by someone’s behaviour, or questioned your own reality because of how you were treated, you’re not alone. And you’re not broken. You’re learning, just like I was. And that learning is your power.
Self-Acceptance
A heartfelt reflection on embracing your imperfections, letting go of external validation, and finding strength in showing up for yourself—messy office and all.
How My Inner Critic Can Be Too Harsh Sometimes
A personal reflection on how harsh our inner critic can be — and how learning to respond with self-compassion, patience, and kindness can transform the way we see ourselves.
Poster: Happy Friday!
Happy Friday! I hope this weekend brings you Love. Hope. Breathe. Heal. Feel Happy. Feel Blessed.
The video emphasizes these traits as marks of a survivor, not as scars but as evidence of incredible strength and growth. I recognize these signs in myself and while I still struggle with a couple of them, it makes me feel content knowing that I am growing as a person.
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