Living Beyond Other People’s Perceptions

At the beginning of being bullied in the workplace by tenants online, I thought the way people saw me was something I had to manage. I tried to correct their assumptions, defend myself against their projections, and explain my intentions to people […]

Share: Psychology Today “Having the Courage To Grow”

The idea in this article I believe is based on CBT therapy, as it involves changing the narratives you tell yourself about your life experiences and situations you face in everyday living. You have the power to create new narratives and reach […]