Honor your Feelings
Nothing destroys self-worth, self-acceptance and self-
love faster than denying what you feel. Without feelings,
you would not know where you are in life. Nor would you
know what areas you need to work on. Honor your
feelings. Allow yourself to feel them.
Iyanla Vangant
2024 The Spiritual Compass with Rebecca Baldwin
Our feelings are the compass guiding us through life’s storms and calm seas alike. To deny them is to lose sight of who we are and where we’re headed. By honouring what we feel—whether joy, sorrow, or uncertainty—we nurture self-worth and open the door to healing. Every emotion is a gentle reminder of the work we’ve done and the growth still ahead, a testament to resilience and the beauty of being fully human.
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