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My Entries

This Past Month Has Been Hard, But That’s Grief

Grief doesn’t demand perfection. It asks for presence — small, human moments where you let yourself feel what you feel without forcing it into shape.

Poster: “Its A Promising Day” by Sangeeta Rana

“It’s a promising day. Let this day be simple and beautiful. Feel blessed. Feel happy. Feel grateful. This day is a reminder that life can be beautiful, exciting, fulfilling and full of unexpected moments.” — Sangeeta Rana   There’s something quietly powerful […]

The Quiet Power of Emotional Boundaries

“You could waste a lot of time arguing with someone who is delusional, or you can just leave them to it. People who believe in their own lies will drain you.”   There’s a deep truth in the idea that “people who […]

The Paper Trail: Anatomy of an Online Extortion Attempt

But a year after these emails were sent, in January 2020, when it finally came time to face the music at the actual Human Rights hearing, they didn’t show up.