My Entries
Understanding Narcissistic Immaturity in High‑Conflict Moments
Conflict with a narcissistic person rarely feels like conflict between two adults. It feels chaotic, destabilizing, and strangely juvenile—because it is. It is very confusing! Emotional maturity is the foundation of healthy communication, and when someone lacks it, every disagreement becomes a […]
When Harassment Comes From the People You’re Supposed to Help: My Experience With Tenant Bullying
Naming it didn’t erase the harm, but it gave me clarity. It allowed me to stop minimizing what happened. It allowed me to reclaim my narrative instead of living inside theirs.
Music: “The Living Years” By Mike + The Mechanics
Are you familiar with Mike + The Mechanics music? This song came out in 1989. Lyrics are below! This song feels like stepping into a quiet moment you didn’t realize you needed: soft light, steady breath, and a melody that settles into […]
Music: “This Too Shall Pass” By Fearless Soul
This song carries the kind of beauty that stops you mid‑breath—the kind that rises in your chest like a memory you didn’t know you were waiting to feel. Its harmonies move with a quiet power, unfolding emotion layer by layer until you’re wrapped in something tender, honest, and deeply human.
Poem: She Does Not Answer
A quiet declaration of strength, She Does Not Answer captures the moment a survivor steps out of the noise and back into her own life. Rooted in the Newfoundland coastline and the calm that follows chaos, this piece reflects the power of choosing presence over reaction, truth over distortion, and self-authorship over manipulation
As I began to heal, something shifted. I started seeing their behaviour for what it was: projection, insecurity, emotional immaturity, and a desperate need for control. I stopped taking their words as truth. I stopped letting their accusations define me. I stopped hearing them through the lens of my old wounds.
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