To Heal Your Nervous System, You Need To Relax

To Heal Your Nervous System
Reading Time: 3 minutes

Christmas is coming!! I LOVE everything about Christmas time!

I have been busy in recent weeks with Community events. So many Markets and Craft Fairs going on here for Christmas, I have some really beautiful things, all made by hand by Newfoundlanders and Labradorians. There are very creative people here in this Province!

There are more Events planned for December that I will try my best to attend, especially the Light Lightening at Bowring Park this Saturday. Hubby and I are going to make a day of it. I am so excited for Christmas! It is a special time and a great excuse to relax and heal my nervous system a bit more.

As the poster says above, I needed to RELAX in order to heal my nervous system from the smear campaign online against me, which is why I haven’t been posting much in recent weeks. I was writing very emotional posts daily for over 2 years and I couldn’t keep up with that pace anymore. I just didn’t want to. I have been spending more time on fun things and I feel so much better for it!

I won’t be posting much this month either and thought to let you know… Between all the shopping, decorating, Community Events, baking for the holidays, spending time with others, and my own self-care, I will be busy!  I will pop in here and there…

I am sad I didn’t make it to the Christmas Parade Sunday past, but I will see it on TV at some point. (Standing around is not something I can do for any amount of time anymore).

I hauled out all my Christmas decorations, with the tree, yesterday and am slowly getting it all up. The snowflakes are on the ceiling already. We bought these silver snowflakes and hung them from our ceiling, it makes it look really nice with the lights on the tree. Once I am done, I will share some pictures…

I am doing well, just enjoying getting ready for the Christmas Holidays! I am enjoying the peace of nothing new about me online by smear campaigners too! They haven’t added anything new online against me since August 11, 2024, though the list there remains the same.

Every year, as the renewal date for stellareddy.com approaches (April 2024), I find myself wondering if this will finally be the year they release the domain tied to my name. And every year, I face the same disappointment when they choose to keep it. This year, however, I’ve decided not to set myself up with false expectations. They can keep it if they want—I’ve come to realize that their content isn’t truly about me at all.

What they’ve created on that site isn’t a reflection of who I am. It’s a fictional character born out of their own malicious imagination. No matter how hard they try to convince others that their narrative is true, it simply doesn’t describe me. The people in my life can see that too! That is good enough for me.

I understand now that their content is more about them than it is about me. It reveals their own bitterness, their hatred towards others, their attempts at control, and the toxic patterns they cling to. By separating myself from their fabricated version of “me,” I’ve taken back my peace. Their words are powerless because they don’t define who I am—they never have, and they never will.

As they state in the Disclaimer they wrote, they are

unable to declare that our opinions are fact. Every opinion is predicated on what we believe to be the best and most reasonable case scenario.

The statement means that their opinions cannot be presented as absolute truths or facts because they are inherently subjective. Opinions are formed based on what a person believes is the most logical, reasonable, or likely scenario, but they are still influenced by personal interpretations, biases, and perspectives. They hate me and their opinions reflect that hatred.

In simpler terms:

“Unable to declare that our opinions are fact”: Opinions, no matter how strongly held, are not objective truths. They reflect personal beliefs, not universal realities.

Essentially, the statement highlights the distinction between opinions (subjective and based on personal beliefs) and facts (objective and verifiable).

I live in gratitude, always, that people have been able to see right through their toxic behaviour on the internet. One day, stellareddy.com will join the other domains that are no longer registered for use. I will have a party when that happens… 🙂 I can deal until then as I know now.

In the meantime, by focusing on more happy things, like decorating for Christmas, I am healing! There is more to my life these days than the smear campaign against me, thank goodness…

Happy December to you all!!