A Journey of Growth, Resilience, and Empowerment
Reading Time: 6 minutesShare: Psychology Today: How to Have a Strong Sense of Self and Build Self-Esteem — Explore empowering strategies to strengthen identity, set non-negotiable boundaries, and cultivate self-worth. This article offers trauma-informed insights for reclaiming your narrative and living authentically. Continue reading
Reading Time: 9 minutesI wrote this post on September 17, 2021, just a year after I left Ontario for my site. My husband and I left Scarborough, Ontario, on September 15, 2020, and Continue reading
Reading Time: 5 minutesExplore a survivor’s perspective on the power of speaking out, dealing with disbelief, and the importance of standing firm in your truth despite others’ reactions or abuser’s tactics. Continue reading
Reading Time: 5 minutesToxic Peoples Actions Define Themselves, Not You Continue reading