Mental Health: Your Focus Should Be On You
Reading Time: 2 minutesEvery day, I make a conscious effort to choose peace, to choose happiness, and to prioritize my own needs without guilt. Continue reading
Tag: gaslighting
Things I Learned from Toxic Bullies
Reading Time: 4 minutesSo, if you’re facing bullies—online or offline—know that you have the power to rise above. Trust yourself. Set boundaries. Protect your peace. And most of all, never let anyone else define your worth. You are stronger than you think. Continue reading
Share: “7 Behaviors Never to Tolerate From Narcissists” on Psychology Today
Reading Time: 2 minutesThe article emphasizes that while compassion for narcissists is possible, it does not require tolerating these harmful behaviours. Each time such actions are tolerated, narcissists become more emboldened, making it essential to recognize and stand up to these tactics to safeguard one’s well-being. Continue reading
Word Salad: Unraveling Toxicity in Written Documents
Reading Time: 9 minutesRemember, toxic individuals thrive on chaos and confusion, and by staying grounded, focused, and seeking support, you can protect yourself from the harmful effects of their word salad. It takes time, but you are worth the effort! Continue reading
Stella Reddy Got Her Groove Back!
Reading Time: 9 minutesI wrote this post on September 17, 2021, just a year after I left Ontario for my site. My husband and I left Scarborough, Ontario, on September 15, 2020, and Continue reading
Why A Narcissist Targets You
Reading Time: 3 minutesI was targeted by toxic tenants in the workplace, all because I did my job and got them evicted for breaking the rules of apartment living in Ontario. Not my problem that they wouldn’t accept responsibility for their actions. Continue reading
Making Meaning Out of Toxic Abuse
Reading Time: 5 minutesThings change as we learn, and I have learned a lot over the past few years. I have made meaning of this mess… Continue reading
Video: ” How Narcissistic Abuse Changes the Way You See the World” By Spot The Narcissist
Reading Time: 3 minutesThis is a very informative video on how abuse changes the way you see the world. I watch these videos as they expand my awareness of these toxic behaviours I Continue reading
How to Handle Being Named and Shamed
Reading Time: 3 minutes“Naming and shaming” is a concept where individuals publicly expose or identify others for perceived wrongdoings or unethical behaviour. Continue reading
Video: 10 Shocking Tactics of Gaslighting and Manipulation by Narcissists By Spot The Narcissist
Reading Time: 2 minutesVideo: 10 Shocking Tactics of Gaslighting and Manipulation by Narcissists By Spot The Narcissist Continue reading