Tag: emotional regulation
Your Nervous System Will Heal
These changes may be subtle at first, but over time, they add up to a powerful realization: my nervous system is finally starting to believe, “It’s over now.”
These changes may be subtle at first, but over time, they add up to a powerful realization: my nervous system is finally starting to believe, “It’s over now.”
Remember, it is essential to be patient and compassionate with yourself throughout this journey. With time and effort, you can overcome the terror provoked by emotional triggers and create a more fulfilling and empowered life!
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