Cropped cropped St. Johns Harbour 2.jpg

Category: Education: Narcissism & Toxic Traits

These posts show the education I have gained on toxic traits that has helped my personal growth, build resilience, and gain empowerment.

Triangulation: The Narcissist’s Divide-and-Conquer Strategy

Triangulation is not proof of their strength—it’s proof of their weakness. They needed seven websites to try to control my identity, but those sites are fading. What remains is my voice, my truth, and my resilience.

Guide to Spotting Toxic Traits That Works For Me

For nine years, toxic tenants spread false narratives about me online. This post shares all the toxic traits I was exposed to and l set out to educate myself on. All of these traits was shown on their site they made, stellareddy.com, which is now parked.

Word Salad: How I Learned to Recognize and Resist Toxic Written Communication

Discover how I learned to recognize and resist toxic written communication, known as “word salad.” Explore real-life experiences, signs of manipulation, and practical strategies to stay grounded, protect your mental health, and reclaim your voice.