Poster: Brene Brown: The Gifts of Imperfection
This poster is from the book, “The Gifts of Imperfection” by Brene Brown. I read the book and all of her books, and they are awesome for your mental health.
Being vulnerable, about your feelings and needs, is the only way to heal. I had to “explore all my darkness”. All the anger, the sadness, the confusion I felt, even the grief, I had to experience it all to get past it. Now, I see the light!