My Entries
Your Nervous System Will Heal
These changes may be subtle at first, but over time, they add up to a powerful realization: my nervous system is finally starting to believe, “It’s over now.”
May 12, 2025 St. John’s Harbourfront
May 12, 2025, was a cold, wet, foggy day, but it was also invigorating! This day had very different weather from this past weekend! I love being by the Waterfront in St. John’s, NL. The wind in your face, the fresh salty […]
Fishing in Newfoundland & Labrador
Fishing in Newfoundland & Labrador
If you’re looking for a hobby that heals and restores, you’ll find it here, one cast at a time.
I Am No Longer Afraid
I woke up this morning in my little corner of Newfoundland and Labrador, and for the first time in what feels like forever, I realized something profound: I am no longer afraid.
Fear vs Faith: A Journey from Trauma to Hope
This simple contrast captures something profound about how we approach uncertainty and challenges in life, and nowhere is this more evident than in the journey of healing from trauma and abuse. Fear asks “What if?” – and then fills in the blanks […]
Music: “No One is You. That Is Your Power” by Fearless Soul
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