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My Entries

Post Traumatic Stress Disorder Symptoms

If you suffer from any of these symptoms, I hope you accept that you can learn to manage them and still live a great life. It isn’t perfect, but it is yours, and that is reason enough, at least to me!

When Bullies Deny Accountability: How Toxic Rhetoric Escalates to Discredit the Target

When bullies refuse empathy and accountability, they double down — rewriting reality to label victims as unstable. This post exposes the toxic pattern and reclaims the truth with emotional clarity and resilience.

Victims Are Not Unstable: Emotional Reactions as Resilience Against Bullying

Targets of bullying are often mislabeled as unstable, yet their emotional reactions—crying, yelling, withdrawing—are proof of resilience. This post reframes the narrative, exposing the bully’s lack of vulnerability, empathy, and accountability while celebrating the strength in survival.