Share: Psychology Today “Having the Courage To Grow”

The idea in this article I believe is based on CBT therapy, as it involves changing the narratives you tell yourself about your life experiences and situations you face in everyday living. You have the power to create new narratives and reach […]

Psychology Today: 6 Stages of Recovery from Abuse

Healing from Emotional Abuse that comes with a smear campaign in your name, is never easy. Having domains on the internet filled with lies about you is embarrassing but, it is no longer shameful. I have worked through all of the notes […]