Month: January 2024

Categories: Mental Health Recovery – Posted on

Evolving Mindsets: A Personal Journey of Overcoming Judgments Made By Others

Judgments made by others can have a profound impact on our lives, shaping our mindset and limiting our potential. However, it is crucial to recognize that these judgments do not define us. We have the power to overcome them by embracing our passions, surrounding ourselves with supportive individuals, challenging misconceptions, and practicing self-love. … Continue reading >Evolving Mindsets: A Personal Journey of Overcoming Judgments Made By Others
Categories: Psychology Today Articles – Posted on

Share: Psychology Today- 5 Ways Mindfulness Rewires Your Brain and Improves Your Life

This post from Psychology Today explains how mindfulness can rewire your brain and I can tell you from personal experience that it does! Practicing mindfulness has made me less judgemental, less fearful, and less anxious and created a sense of well-being within me. Every day, I am more at peace. … Continue reading >Share: Psychology Today- 5 Ways Mindfulness Rewires Your Brain and Improves Your Life
Categories: My Present Interests – Posted on

My Wonderful Weekend!

Hubby and I had a lot of fun this past weekend! Saturday was the Matinee at the Movies and we went to see "The Beekeeper" with Jason Statham. If you like action movies, this is one to see! I was on the edge of my seat from beginning to end!! I won't spoil it for you, but it is well worth the watch! … Continue reading >My Wonderful Weekend!
Categories: I Love Where I Live: Newfoundland & Labrador – Posted on

Share: Middle Cove Beach: Newfoundland and Labrador by Meandering Newfoundlander

Out of anywhere close to St. John's, this is my absolute favourite place to go. I love sitting on the beach next to the waves, listening to the tinkle of the water running over the rocks. It is a very distinct sound and is very peaceful...The power of the Atlantic Ocean is awesome! … Continue reading >Share: Middle Cove Beach: Newfoundland and Labrador by Meandering Newfoundlander
Categories: My Present Interests – Posted on

Finding Liberation from Humiliation: My Journey towards Freedom

My experience has shown me that it is possible to turn the darkest moments into a catalyst for personal growth and transformation. Ultimately, the long-term humiliation I once endured online became the stepping stone towards embracing my authenticity and finding liberation. … Continue reading >Finding Liberation from Humiliation: My Journey towards Freedom