Tag: Mental health recovery
Stella Reddy Got Her Groove Back! *Repost*
Going back through my site recently, cleaning things up, I stumbled across something I hadn’t looked at in a long time: the pages KR posted back in 2021 and 2022, where he gloated, threatened, and tried to tear me down. At the […]
Reclaiming My Peace: A Daily Practice in Mental Health Recovery
A personal journey of mental health recovery, reclaiming power from adult bullies, and embracing trauma-informed healing and self-worth.
Mental Health: Your Focus Should Be On You
Every day, I make a conscious effort to choose peace, to choose happiness, and to prioritize my own needs without guilt.
Fear vs Faith: A Journey from Trauma to Hope
This simple contrast captures something profound about how we approach uncertainty and challenges in life, and nowhere is this more evident than in the journey of healing from trauma and abuse. Fear asks “What if?” – and then fills in the blanks […]
Share: Newfound Drone Productions Videos
I am sharing with you today a couple of videos by Newfound Drone Productions showcasing Newfoundland & Labrador’s awesome scenery! Once you see what this Province has to offer, you will understand why living here for the past 41/2 years has helped […]
Healing from an 8-Year Smear Campaign: My Journey of Growth and Resilience
If there’s one thing I want others to take away from my story, it’s this: you are not defined by what others say about you. You are defined by how you choose to move forward. Keep going. You’ve got this.
Healing and mindfulness have taught me that we do not have to accept packages we didn’t order. If someone hands you a box labeled “This is all your fault,” you have every right to set it down on the floor, step right over it, and walk away.
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