Journaling Changes Perspectives For Stella Reddy

Writing your way to happiness… such a apt statement. For the past year, I have been writing my way to my own personal happiness. With every post, I release so much from my mind and spirit, over all this mess. I am so much calmer over it all…. I came to terms with my fears […]

Acceptance of What Is!

One of the last things I have to do for myself and my own mental health, is acceptance.  Acceptance means fully acknowledging the facts of a situation and not fixating on how it shouldn’t be that way. This mindset moves us away from often harsh judgement of ourselves and allows us to break away from thoughts […]

%d bloggers like this: