Reclaiming My Peace: A Daily Practice in Mental Health Recovery
Reading Time: 4 minutesA personal journey of mental health recovery, reclaiming power from adult bullies, and embracing trauma-informed healing and self-worth. Continue reading
Tag: Mental health recovery
Mental Health: Your Focus Should Be On You
Reading Time: 2 minutesEvery day, I make a conscious effort to choose peace, to choose happiness, and to prioritize my own needs without guilt. Continue reading
Stella Reddy Got Her Groove Back!
Reading Time: 9 minutesI wrote this post on September 17, 2021, just a year after I left Ontario for my site. My husband and I left Scarborough, Ontario, on September 15, 2020, and Continue reading
Fear vs Faith: A Journey from Trauma to Hope
Reading Time: 4 minutesThis simple contrast captures something profound about how we approach uncertainty and challenges in life, and nowhere is this more evident than in the journey of healing from trauma and Continue reading
Share: Newfound Drone Productions Videos
Reading Time: < 1 minuteI am sharing with you today a couple of videos by Newfound Drone Productions showcasing Newfoundland & Labrador’s awesome scenery! Once you see what this Province has to offer, you Continue reading
Healing from an 8-Year Smear Campaign: My Journey of Growth and Resilience
Reading Time: 5 minutesIf there’s one thing I want others to take away from my story, it’s this: you are not defined by what others say about you. You are defined by how you choose to move forward. Keep going. You’ve got this. Continue reading