Ruminating Thoughts

Ruminating Thoughts From Gaslighting By Toxic People

Reading Time: 14 minutesYes, ruminating serves a purpose. I have learned that ruminating comes from gaslighting, as your brain is trying desperately to make sense of and learn from what happened. Continue reading

gratitude

Blossoming Amidst Adversity

Reading Time: 3 minutesI urge anyone who finds themselves entangled in the aftermath of a smear campaign to embrace the power of gratitude. Let go of the toxic traits projected upon you, emerge stronger and wiser, and embark on a journey of recovering mental health. With gratitude as your guide, you too can blossom amidst adversity. Continue reading