Poster: You Deserve the Chance to Become the Person You Were Meant to Be!
Reading Time: < 1 minutePoster: You Deserve the Chance to Become the Person You Were Meant to Be! Continue reading
Tag: Survivor empowerment
What Healing Feels Like on Hard Days
Reading Time: 2 minutesHealing feels like reclaiming my story. It feels like laughing again. It feels like planning for summer and actually looking forward to it. It feels like knowing I deserve joy, even when the past tries to whisper otherwise. Continue reading
October 3, 2025 Ramblings
Reading Time: < 1 minuteCuriosity is the quiet engine behind every breakthrough, every moment of clarity. It nudges me to ask questions, explore unfamiliar territory, and challenge assumptions. When I follow that spark, I uncover patterns, histories, and truths that were once hidden. Continue reading
Toxic Voices Don’t Get the Final Say
Reading Time: 3 minutesI’ve spent way too long letting people with no credibility shape how I see myself. People who haven’t walked my path, faced my battles, or earned the right to speak on my life. Their criticism isn’t truth: it’s noise. Continue reading
They Didn’t Know Me: Workplace Boundaries and False Narratives
Reading Time: 3 minutesLet’s be honest: being a tenant in a building does not grant you insight into the private lives of the building staff. It doesn’t make you a confidant, a friend, or a therapist. It means you had a professional relationship governed by legal and administrative boundaries of the Residential Tenancies Act and the Landlord and Tenant Board. That’s it. Continue reading
Share: Psychology Today: Bullies Choose to Harm—And That Choice Is Theirs Alone
Reading Time: 6 minutesA trauma-informed reflection on bullying, accountability, and healing. I share my personal journey from retaliation to resilience, exploring how bullies choose harm—and how survivors reclaim power through truth and integrity. Continue reading
Share: Psychology Today: How to Have a Strong Sense of Self and Build Self-Esteem
Reading Time: 6 minutesShare: Psychology Today: How to Have a Strong Sense of Self and Build Self-Esteem — Explore empowering strategies to strengthen identity, set non-negotiable boundaries, and cultivate self-worth. This article offers trauma-informed insights for reclaiming your narrative and living authentically. Continue reading
My Story: Reclaiming My Narrative From Those Who Tried To Control It
Reading Time: 4 minutesAbusers want to haunt survivors forever by stealing away our authority over our own narratives. But we regain power each time we claim that authority as rightfully ours. And I hope that any other survivors reading find encouragement in knowing they have that same right – to redefine and control their stories as they see fit without anyone’s permission or approval. Continue reading