A Journey of Growth, Resilience, and Empowerment
Reading Time: 2 minutesA reflective update on a week spent diving into YouTube videos and preparing for a cozy, rainy weekend in NL. Embracing quiet moments, digital escapes, and the rhythm of everyday life Continue reading
Reading Time: < 1 minuteNever Apologize For What You Feel
It’s Like Saying Sorry For Being Real Continue reading
Reading Time: 2 minutesYou don’t have to play an instrument or write songs to let music help you. Maybe all you need is the right song, at just the right moment—a melody that brings a little hope or gives you space to breathe. Music may not have all the answers, but it has a beautiful way of helping us carry the questions. Continue reading
Reading Time: 2 minutesEvery day, I make a conscious effort to choose peace, to choose happiness, and to prioritize my own needs without guilt. Continue reading
Reading Time: 2 minutesStart Each Day With Gratitude Continue reading
Reading Time: 2 minutesPoster: “Enjoy Your Little Moments” by Sangeeta Rana Continue reading
Reading Time: 5 minutesThings change as we learn, and I have learned a lot over the past few years. I have made meaning of this mess… Continue reading
Reading Time: 4 minutesAbusers want to haunt survivors forever by stealing away our authority over our own narratives. But we regain power each time we claim that authority as rightfully ours. And I hope that any other survivors reading find encouragement in knowing they have that same right – to redefine and control their stories as they see fit without anyone’s permission or approval. Continue reading