Self-Acceptance
Reading Time: 2 minutesA heartfelt reflection on embracing your imperfections, letting go of external validation, and finding strength in showing up for yourself—messy office and all. Continue reading
Tag: Self-Acceptance
How My Inner Critic Can Be Too Harsh Sometimes
Reading Time: 3 minutesA personal reflection on how harsh our inner critic can be — and how learning to respond with self-compassion, patience, and kindness can transform the way we see ourselves. Continue reading
Share: Psychology Today: How to Have a Strong Sense of Self and Build Self-Esteem
Reading Time: 6 minutesShare: Psychology Today: How to Have a Strong Sense of Self and Build Self-Esteem — Explore empowering strategies to strengthen identity, set non-negotiable boundaries, and cultivate self-worth. This article offers trauma-informed insights for reclaiming your narrative and living authentically. Continue reading
August 5, 2025 Ramblings
Reading Time: 3 minutesLife gives us hard moments, but they do not define us. They are part of our reality, part of being human. By sharing this, I’m honouring my journey, not just the strong parts, but the fragile ones too. I’m real, I’m healing, and I will keep moving forward, one careful step at a time, mentally and physically! Continue reading
Never Feel Sorry For Being Real
Reading Time: < 1 minuteNever Apologize For What You Feel
It’s Like Saying Sorry For Being Real Continue reading
Toxic People Always Give Themselves Away
Reading Time: 6 minutesYou Can Tell A Lot About Someone By What They Choose to See in You. Continue reading