Improving Self-Understanding Will Help in Mental Health Recovery

Self-Understanding is very important to Mental Health recovery and learning to know yourself again after serious Trauma, is the only way you can recover.  I have been working on this the past year, but I am glad I found these questions to help me even more! Doing these things, is hard, but what choice do […]

June 2, 2022 Ramblings by Stella Reddy

I have been reading some articles on Quora Digest lately and found this one recently and thought to share. I like how this man writes, he is pragmatic and honest, at least to me. I was never able to accept some of the wisdom of others, like the list in the beginning below. I too […]

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