Journaling Changes Perspectives For Stella Reddy

Writing your way to happiness… such a apt statement. For the past year, I have been writing my way to my own personal happiness. With every post, I release so much from my mind and spirit, over all this mess. I am so much calmer over it all…. I came to terms with my fears […]

Acceptance of What Is!

One of the last things I have to do for myself and my own mental health, is acceptance.  Acceptance means fully acknowledging the facts of a situation and not fixating on how it shouldn’t be that way. This mindset moves us away from often harsh judgement of ourselves and allows us to break away from thoughts […]

When to Start Your Healing Journey

As the article says below, you don’t need to be fully healed from trauma to start living your life! I was working on my mindset, since the beginning of all this, and it was hard to stay true to myself at times due to the extreme gaslighting, but in the end, I am here where […]

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