Category: Narcissism & Toxic Traits

I share various articles on narcissism and toxic traits that I have found that have worked for me.
I also share my own personal stories of how I was affected by these various traits.

Smear Campaign

Toxic Tenants Big Lie

 

Reading Time: 6 minutesThe False Claims I never imagined I would find myself needing to address such deeply personal and fabricated stories about my life, but I did find myself in such a Continue reading

Healing Your Nervous System

Adult Bullies: Admit They Were Bullying Me

 

Reading Time: 11 minutesReading articles like the one below was a lifeline for me during such a bewildering time. Even though I could understand the words, when you’re caught up in the chaos, Continue reading

Video: “7 Signs You’ve Finally Defeated a Narcissist Without Even Realizing It” By Carl Jung

 

Reading Time: 2 minutesFor me, defeating a narcissist wasn’t about fighting back, but about achieving psychological sovereignty and authentic healing. I focused on myself, and my healing started. Continue reading

Narcissists & Word Salads

Word Salad: Unraveling Toxicity in Written Documents

 

Reading Time: 9 minutesRemember, toxic individuals thrive on chaos and confusion, and by staying grounded, focused, and seeking support, you can protect yourself from the harmful effects of their word salad. It takes time, but you are worth the effort! Continue reading

Why A Narcissist Targets You

Why A Narcissist Targets You

 

Reading Time: 3 minutesI was targeted by toxic tenants in the workplace, all because I did my job and got them evicted for breaking the rules of apartment living in Ontario. Not my problem that they wouldn’t accept responsibility for their actions.  Continue reading

Video Share: ” Why Narcissistic Abuse Victims Stay Silent About Their Pain!” By Spot The Narcissist

 

Reading Time: 2 minutesVideo Share: ” Why Narcissistic Abuse Victims Stay Silent About Their Pain!” By Spot The Narcissist. Such a important video for mental health recovery from toxic abuse.  Continue reading

Rules of a Narcissist

Understanding Narcissistic Behavior: My Journey Through the Rules They Live By

 

Reading Time: 4 minutesAs I continue my journey of healing in the beautiful landscape of Newfoundland and Labrador, I remain committed to sharing resources, reflections, and hope with others walking similar paths. We deserve peace, authenticity, and relationships built on mutual respect rather than rigid, self-serving rules. Continue reading

Video: ” How Narcissistic Abuse Changes the Way You See the World” By Spot The Narcissist

 

Reading Time: 3 minutesThis is a very informative video on how abuse changes the way you see the world. I watch these videos as they expand my awareness of these toxic behaviours I Continue reading