Share: Psychology Today-Emotionally Intelligent Traits Manipulated By A Narcissist

Self-awareness and the ability to consider a different perspective are emotionally intelligent capabilities. Knowing how a narcissist exploits these strengths may help you protect your self-esteem and mental health. … Continue reading >Share: Psychology Today-Emotionally Intelligent Traits Manipulated By A Narcissist

Share: Psychology Today – Rewrite Bullying and Abuse With Therapeutic Journaling

I don’t know about you but I greatly enjoy reading psychology articles that help me make sense of the world around me and my own experiences. It shows me I am on the right track in my mental health recovery and that I am doing all I can to help myself heal from the trauma of being cyberbullied. … Continue reading >Share: Psychology Today – Rewrite Bullying and Abuse With Therapeutic Journaling

Share: Psychology Today: What Motivates People To Gaslight

As it says “Sharpening this intuition could literally save your life”. Once I understood that they were manipulating the facts with outright lies and monologing I became more confident and self-assured that this was what they were doing. They were twisting the facts and attempting to make it something it wasn’t. … Continue reading >Share: Psychology Today: What Motivates People To Gaslight

Psychology Today: How to Heal-The Process of Change When Overcoming Anxiety

Anxiety is such a terrible thing but once you learn to overcome it, you see it isn’t as bad as you thought. Articles like this one from Psychology Today help me see that. The steps in this article will help anyone wanting to overcome anxiety. Repeat as many times a day as needed… I do! … Continue reading >Psychology Today: How to Heal-The Process of Change When Overcoming Anxiety